Lose Weight & Feel Confident
Even if You Have PCOS

Get Your PCOS Weight Loss Action Plan

Your free PCOS weight loss action plan will help you get your weight under control with some simple steps
  - Learn what to eat to lose weight and gain energy
  - 15 PCOS-friendly recipes you'll love
  - Links to real world PCOS info you can use right now!



I never thought I’d be in this place! 
I’ve always been a chronic dieter, constantly being vigilant. 
I won’t lie, there are days where I'll struggle but it is so much easier than it was a year ago!"

Coaching Client since 2016


"I would like to thank you. I’ve lost 25 pounds with your help. I bought the "Just Start!" exercise information this past spring, before you introduced the Revolution programs. One more pound and I'll be down 10% of my highest weight, which was my first goal. I'm so, so grateful."

Lost 75 pounds after working with Erika

"I want to thank you for all of your encouragement and for the Just Start Program you authored. Your program was just what I needed to get me going, and I hope that other women will take advantage of it too! It was a pivotal moment for me and I wish for every woman with PCOS to experience the benefits of it."

Completed the Just Start Workout for PCOS