The Just Start PCOS Weight Loss Workout

Start your PCOS weight loss journey today:

learn how to fight PCOS with exercise, and improve your fitness in just 15 minutes a day for 30 days

The Just Start! Workout

Women from all over the world have sent me emails. And you’ve been telling me that you need help! Women with PCOS are desperate for an exercise program that will help them manage their symptoms and fit into their busy lives.

Are you ready to start fighting PCOS but don’t know where to begin?

Do you want to workout but you’re just so tired and too busy?

Does the idea of setting foot into a gym make you anxious?

I completely understand how you feel! I’ve been there myself and I know PCOS weight loss is not easy!

After getting diagnosed with PCOS in 2005, I experimented with dozens of exercise and diet programs before I found success. I know many of you are still searching for a solution. And I don’t want you to struggle the way that I did!

I want to share with you the simple exercise principles that I’ve leaned in my 5 years as a Certified Personal Trainer and Nutrition Coach. I have used exercise to help me and other women with PCOS lose weight.

My Just Start Workout program is a 30-day plan designed to help get you on the right track. All you need is 15 minuets everyday for the next 30 days. You don’t need any equipment and you don’t have to be in great shape to start this plan. Just give me 15 minutes!



The only thing you need to start fighting PCOS is 15 minutes everyday for the next 30 days!

No gym, no equipment just 15 minutes. If you’re ready to start fighting your PCOS but don’t know  how to begin- please buy this plan. I can’t wait to start helping you!